Diverse physical movement has been designed OUT of our lives.
Cars instead of legs to get from A to B, computers instead of our bodies as the main tool for daily work, grocery carts and cell phone apps instead of growing, hunting and gathering our food.
The further we shift away from the natural world, the further we shift away from using our bodies, leading to a long list of physical, mental and emotional ailments.
Deep Roots Movement's mission is to foster a positive relationship with human movement and encourage physical freedom through:
A studio practice that serves the diverse movement needs of the human body, while serving the human spirit’s need for exploration, joy, connection, and perseverance.
Empowering individuals to cultivate a practice that is aligned with their goals, values, and lifestyle
Promoting a movement-centric lifestyle that diversifies and reimagines how we use our bodies on a daily basis
Fostering a positive relationship with the natural world.
MOVE WITH DRM
DRM provides resources for people to explore (physically and intellectually) and practice movement that considers the diverse movement needs of the modern human body and spirit.
